Deeper Knowledge

Group meditations

Group Meditation & Knowledge Meetings are FREE for anyone who has learned Vedic Meditation or Transcendental Meditation with any teacher!

These meetings are held weekly online via Google Meet (with regular in-person offerings in Auckland and Queenstown too) see booking link below;


Rounding

Vedic Rounding prepares the body and mind to dive deeper inside meditation. It supercharges your practice, leaving you feeling calmer, lighter, and more blissful.

Rounding combines a specific set of yoga asana (poses) and pranayama (breathing techniques) with meditation, developed by Maharishi Mahesh Yogi to give the body and mind an extended, deeper practice.

This process leaves us blissful and calm, and is an important step on our journey towards a calmer and happier life and eventually enlightenment.

If you’ve been practising for a year or more and you’re interested in learning rounding, please get in touch.

Advanced techniques

  • Advanced Techniques are designed to deepen your meditation practice.

  • Usually the technique involves an elaboration to your mantra, and sometimes some other adjustments to your practice.

  • The course involves witnessing the Puja ceremony (as you did when you first learned Vedic Meditation). Immediately afterwards you receive your upgraded technique and the instructions on how to use it.

  • On the following day we’ll meet to discuss the effect of this elaboration and how it changes your experiences.

  • Advanced techniques can be taught one on one or in a group.

  • Anyone who has been practising Vedic Meditation regularly for 12 months or more is eligible to learn an Advanced Technique.

If you’ve been practising for a year or more and you’re ready to go deeper, please get in touch.

Group Meditation Booking

Private Consultations

Private consultations are a great opportunity to get a personalized reframing on the way we approach points of friction in our lives - for example relationship problems, work troubles, self-worth issues, struggles with your emotions. 

I use the advanced knowledge courses and study I have done into the Veda to help you reframe your thinking and apply ancient knowledge to your day-to-day life.

I can also work with those who are experiencing loss or grief.

We can meet online or in person.

Exchange: $180/hour.

Get in touch